Want tо gо green?

If you’re looking fоr ways tо reduce thе packaging your family sends tо landfills, а great place tо start іs your grocery’s bulk fооd aisle. If you’ve skipped thіs aisle bеcаusе yоu thіnk it’s оnly fоr buying large quantities, thіnk аgаіn. “Bulk” refers tо hоw thе store offers thе product, nоt hоw much yоu hаvе tо buy. In fact, yоu cаn buy а pinch оr а pound, saving yourself money whіlе reducing packaging waste. [Read more...]

Whether you’re feeding yourself or feeding your family, it’s important to know that the food you’re eating is safe and nutritious.

But perceptions about finding a balance between those two essential factors have become muddled in recent years. While there is an increased effort to promote the consumption of healthy foods, particularly fruits and vegetables, there are also conflicting messages about their safety. [Read more...]

Last year’s high grocery prices had many Americans looking for ways to save at the supermarket.

The upswing in prices over the past 12 months may have you wondering what will happen this year at your local grocery store.

In partnership with ConAgra Foods, industry expert, and “Supermarket Guru,” Phil Lempert, predicts an interesting year ahead. [Read more...]

Enjoying an egg a day can be part of a healthy diet

When it comes to eggs, dietary cholesterol and heart health, what you think you know may be a bit scrambled. Concerns over dietary cholesterol and its impact on heart disease keeps many people from eating eggs, despite their nutritional benefits. However, more than 40 years of research shows healthy adults can enjoy an egg every day without significantly impacting their risk of heart disease. [Read more...]