Few Americans Are More Time-Strapped Than Parents.

From the moment the alarm chimes, it can feel like a race to get through the day. From prepping for school or day care, to finalizing school projects and running to after-school activities, there’s hardly a moment to spare! And with career demands, the stress of being a busy parent can really set in and negatively affect the body in many ways.

Luckily, some simple tips can help you reduce stress and feel your very best while being a good mom or dad to your family. Dr. Keri Marshall, a licensed naturopathic doctor who specializes in pediatrics, women’s medicine and chronic disease management, understands the high demands of modern parenting. She offers some important tips that all parents should consider to help reduce stress and improve overall health and well-being. [Read more...]

Snow And Ice Affect More Than 70 Percent Of The U.S. Population, According To The Federal Highway Administration.

Each winter the average driver in these areas will see more than five inches of snow on the roads. And when the snow is falling there are few things more comforting than the sight of snow plows and salt trucks making highways safe for commuters, shoppers and travelers.

In the Snow Belt, citizens expect roads to always be cleared of snow and ice, no matter how bad the storm, says Bret Hodne, public works director for West Des Moines, Iowa. To help meet those sky-high expectations, Hodne orders salt months before the first snowflake falls. His motto is “don’t trust your climate,” because if you plan for an average season it’s bound to be a record-setting winter of snow and ice. [Read more...]